Hello! It's great to meet you!
WHO AM I?
A Helper By Nature
My name is Danielle Shea, and I am a Certified Healthy Eating Coach & Personal Trainer that will free you from the personal health barriers you may face and get you on a road to a happier and healthier you!
After attending the U of S to get my undergraduate in Psychology, I was diagnosed with Celiac Disease. This made me decide I wanted to help people regain control of their lives in a more food & lifestyle way. Now I am a part-time coach and a part-time virtual moderator for Mental Health First Aid, working with all types of businesses across Canada to shed some light on mental well-being.
I am passionate about wellness because I love helping people reach their goals. Health & Fitness with Danielle is known for creative caring solutions for individuals with all types of problems. From adjusting to a new food-allergy to creating custom workouts, to lifestyle revamping; when you have a health challenge I am here to help you solve it!
EDUCATION & EXPERIENCE
My educational background has not only given me a solid foundation in health but taught me how to thoroughly source and research information, as not to be misled.
Grade 12 Aberdeen Composite High School (2011)
Bachelor of Arts in Psychology from the University of Saskatchewan (2015)
CanfitPro Healthy Eating & Weight-loss Certificate (2020)
Poliqin Group Personal Training Certification - Level 1 (2020)
Standard First Aid/CPR & AED (2020)
Mental Health First Aid Certification (2020)
CanfitPro's Eat Clean Foundations (2021)
Zumba Fitness Instructor - Basics One; Glutes E-Learning; Core E-Learning (2021 & 2022)